Tibetan Singing Bowls with Joan Filla

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense of grounding, facilitating a connection to the deepest parts of our being, and opening the door to powerful healing. This is an opportunity for exploration and renewal in the presence of ageless bell sounds. You are invited to wear comfortable clothing, as you will be able to sit or lie on the floor as you prefer. Bring a yoga mat, pillow, blanket or anything else that helps with comfort and relaxation. Chairs will be available. At the end of the session, there will be time for questions, a demonstration, and hands-on experience with the bowls.