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UID:5508-1775998800-1776006000@winonaarts.org
SUMMARY:Tibetan Singing Bowls with Joan Filla
DESCRIPTION:Feeling stressed out lately? Come ease your body & mind listening to the meditative Tibetan Singing Bowls. Event is limited to 40 people.\nPlease come early enough to get your yoga mat or blanket set up\, go to the bathroom etc to be ready for the session at 1:00 PM . This event is limited to 40 people for the best experience for everyone. You must register at Eventbrite https://www.eventbrite.com/e/tibetan-singing-bowls-tickets-1984984518128?aff=oddtdtcreator; tickets are FREE with a suggested donation of $15/door.\n\nTibetan singing bowls produce sounds that invite deep relaxation\, enhance meditation\, and open expanded states of consciousness. The sounds and vibrations create grounding\, facilitate a connection to your deepest self\, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat\, pillow\, blanket\, or anything for comfort. Chairs are also available. The session will conclude with time for questions\, a demonstration\, and hands-on experience with the bowls.\n\n————————————Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.
URL:https://winonaarts.org/event/tibetan-singing-bowls-with-joan-filla-2/
LOCATION:Winona Arts Center\, 228 East 5th Street\, Winona\, MN\, 55987\, United States
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DTSTART;TZID=America/Chicago:20260412T183000
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DTSTAMP:20260429T171927
CREATED:20260222T232531Z
LAST-MODIFIED:20260325T045146Z
UID:5410-1776018600-1776024000@winonaarts.org
SUMMARY:Drum Circle
DESCRIPTION:
URL:https://winonaarts.org/event/drum-circle-83/
LOCATION:Winona Arts Center\, 228 East 5th Street\, Winona\, MN\, 55987\, United States
CATEGORIES:Drum Circle
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